Chicken stir-fry in oyster sauce

Name: Chicken stir-fry in oyster sauce Recipe
Yield: 6
Ingredients: 500g bonelss chicken breasr no skin; 2 garlic sliced; 1 inch ginger root sliced; 2 tbsp oyster; 1 tbsp olive oil

Number of Servings: 6

Ingredients

500g bonelss chicken breasr, no skin2 garlic, sliced1 inch ginger root, sliced2 tbsp oyster1 tbsp olive oil

Directions

Heat olive oil on medium heat. Add garlic and ginger and sauteed about 3 mins. The add chicken and stir until no more juice. Pour in oyster sauce and cook until chicken is tender.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user IBU3007.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 134.3
Total Fat: 5.6 g
Cholesterol: 48.3 mg
Sodium: 90.9 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.1 g
Protein: 19.3 g

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