Beets & Lettuce Toss Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup Boiled Beets 74.8 calories 15oz can.1 small iceburg lettuce 45.4 calories1 onion 43.7 calories1 cup blue cheese crumbled 476.6 calories1/3 cup of dried cranberries 260.0 calories2 tbsp lite ranch salad dressing 76.8 calories
Chop up iceberg lettuce. Slice your onions.
In large bowl mix lettuce, onions, beets, & crumbled blue cheese, & dried cranberries.
you can add your ranch dressing once it's on your plate.
This recipe makes 2-servings.
total calories for each serving is 488.6
Number of Servings: 2
Recipe submitted by SparkPeople user TWINKLECALICO.
In large bowl mix lettuce, onions, beets, & crumbled blue cheese, & dried cranberries.
you can add your ranch dressing once it's on your plate.
This recipe makes 2-servings.
total calories for each serving is 488.6
Number of Servings: 2
Recipe submitted by SparkPeople user TWINKLECALICO.
Nutritional Info Amount Per Serving
- Calories: 488.6
- Total Fat: 23.3 g
- Cholesterol: 54.8 mg
- Sodium: 1,353.2 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 7.8 g
- Protein: 18.2 g
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