Super Crab Dip

Name: Super Crab Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 24
Ingredients: Celery 1 large; Onion 1 small; Green Pepper (can substitute red if no green is available) 1/4 medium; Hard Boiled Egg 1 Large; Chili Sauce 1 Tbsp; White Vinegar 1 Tbsp; Crab meat (not imitation) 12 oz.; Salt and pepper to taste

Minutes to Prepare: 5

Number of Servings: 24

Ingredients

Celery 1 largeOnion 1 smallGreen Pepper (can substitute red if no green is available) 1/4 mediumHard Boiled Egg 1 LargeChili Sauce 1 TbspWhite Vinegar 1 TbspCrab meat (not imitation) 12 oz.Salt and pepper to taste

Directions

Place all ingredients except mayo and miracle whip in a food processor. Pulse until everything is evenly chopped. Place in a bowl and add mayo and miracle whip. Mix together and add salt and pepper to taste.
Serve with crackers of your choice.

Makes 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user CASIE43.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 52.0
Total Fat: 3.9 g
Cholesterol: 17.4 mg
Sodium: 235.0 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.1 g
Protein: 3.0 g

More Recipes Like This

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME16

CALS117

(129 ratings)

Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by: FANNETASTICFOOD

CALORIES 117.2 FAT 8 PROTEIN 10.4 CARBS 2.3 FIBER 0.1

Member Reviews