Chicken with Diced Tomatoes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
3 boneless skinless chicken breast diced1 15 oz. can of diced tomatoes1 tsp oregano1 tsp Montreal chicken seasoning1 small onion1 clove garlic1 tbso. extra light virgin olive oil1 cup small bowtie pasta
Directions
Dice your chicken, onion and garlic. Put olive oil in non-stick pan. Add chicken and cook on low for about 10 minutes or so. Add your seasonings. Add the onion and the clove of garlic. Cook until the chicken is done at low heat. Then add your can of diced tomatoes and simmer for an hour or so or until your ready to eat. Cook your pasta and put the chicken over it. Makes approx. 4- 1 cup servings. Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user NANNY925.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 353.8
  • Total Fat: 15.9 g
  • Cholesterol: 68.1 mg
  • Sodium: 491.5 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 24.7 g

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