Carrot Energy Bar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 cup Carrot, grated1 cup Pecans, chopped1 cup Raisins2/3 cup Whole Grain High Fiber Cereal 2/3 cup Soy Flour1/4 cup Splenda Brown Sugar1/2 cup Apple Sauce
Mix all together, put in a muffin pan, makes about 2 dozen, Bake at 350 degrees for 25 mins.
Number of Servings: 24
Recipe submitted by SparkPeople user CCLOGAN619.
Number of Servings: 24
Recipe submitted by SparkPeople user CCLOGAN619.
Nutritional Info Amount Per Serving
- Calories: 100.6
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 4.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.0 g
- Protein: 2.2 g
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