Molasses Glazed Ham Steak

Name: Molasses Glazed Ham Steak Recipe
Prep time: 5 min
Cook time: 13 min
Total time: 18 min
Yield: 4
Ingredients: 4 teaspoons molasses; 1/2 teaspoon Splenda brown sugar; 2 teaspoons Dijon mustard; 1 teaspoon cider vinegar; 1 (1 lb) lean cooked ham steak(s)

(2)

Minutes to Prepare: 5
Minutes to Cook: 13

Number of Servings: 4

Ingredients

4 teaspoons molasses1/2 teaspoon Splenda brown sugar2 teaspoons Dijon mustard1 teaspoon cider vinegar1 (1 lb) lean cooked ham steak(s)

Directions

Combine molasses, Splenda brown sugar, mustard and vinegar in a small bowl.

Put the ham steaks on a pre-heated grill over medium heat and brush on the glaze.

Grill about 3 minutes per side, until light brown. Brush with glaze frequently.

Can broil steaks instead of grilling.

Number of Servings: 4

Recipe submitted by SparkPeople user NORTHERNDIETER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 164.2
Total Fat: 4.8 g
Cholesterol: 51.0 mg
Sodium: 1,502.7 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.0 g
Protein: 22.2 g

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Member Reviews

ROSY56
Made this tonight for supper with julienne potatoes in cheese sauce, steamed green beans and applesauce. I cooked it in a non-stick skillet instead of the grill. The flavor was good but very faint, I think it might help to marinate the ham steak in the sauce an hour before cooking to add more flavor - 10/10/10