WW Crockpot or Microwave White Chicken Chili

Name: WW Crockpot or Microwave White Chicken Chili Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 12
Ingredients: 4 servings cooked chicken fillet chopped; 1 tsp salt; 1 tsp dried oregano; 1 tbsp minced garlic; 1 1/2 tsp cayenne pepper; 15 tbsp fat free sour cream; 2 cups Chicken Broth; 2 tsp ground cumin; 1 can diced tomatoes and green chilies; 4 ounces green chilis diced; 1 can Great Northern beans; 2 cups finely shredded colby & monterey jack cheese

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 12

Ingredients

4 servings cooked chicken fillet, chopped1 tsp salt1 tsp dried oregano1 tbsp minced garlic1 1/2 tsp cayenne pepper15 tbsp fat free sour cream2 cups Chicken Broth2 tsp ground cumin1 can diced tomatoes and green chilies4 ounces green chilis, diced1 can Great Northern beans2 cups finely shredded colby & monterey jack cheese

Directions

Combine all ingredients, except sour cream and cheese and cook until hot. Add the sour cream and cheese towards the end of the cooking time.

Number of Servings: 12

Recipe submitted by SparkPeople user BFITFORLIFE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 161.5
Total Fat: 5.9 g
Cholesterol: 33.8 mg
Sodium: 780.7 mg
Total Carbs: 11.9 g
Dietary Fiber: 2.3 g
Protein: 15.7 g

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Member Reviews

TAYMATE
This is delicious. I've made it several times without the sour cream and cheese for less points. - 9/9/10