Lemonberry Cream Smoothie
- Number of Servings: 3
Ingredients
Directions
Mori-nu tofu silken soft, 6-8 ounces1/2 lemon..all inside1 cup frozen but softened strawberries1 cup soymilk1/2 cup sugarIce
combine all ingredients into a blender and blend until smooth.
Number of Servings: 3
Recipe submitted by SparkPeople user QUEEN-AMBER.
Number of Servings: 3
Recipe submitted by SparkPeople user QUEEN-AMBER.
Nutritional Info Amount Per Serving
- Calories: 216.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 61.1 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 2.0 g
- Protein: 5.5 g
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