Lemonberry Cream Smoothie

Name: Lemonberry Cream Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 3
Ingredients: Mori-nu tofu silken soft 6-8 ounces; 1/2 lemon..all inside; 1 cup frozen but softened strawberries; 1 cup soymilk; 1/2 cup sugar; Ice

(4)

Number of Servings: 3

Ingredients

Mori-nu tofu silken soft, 6-8 ounces1/2 lemon..all inside1 cup frozen but softened strawberries1 cup soymilk1/2 cup sugarIce

Directions

combine all ingredients into a blender and blend until smooth.

Number of Servings: 3

Recipe submitted by SparkPeople user QUEEN-AMBER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 216.8
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 61.1 mg
Total Carbs: 45.7 g
Dietary Fiber: 2.0 g
Protein: 5.5 g

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Member Reviews

JANTHEBLONDE
This lemon creams smoothie recipe is Yummy - 3/18/20
HOLLYM48
I love this lemon berry cream smoothie recipe! Delicious! - 3/17/19
CD2615892
This recipe is fantastic. - 1/19/08