Candied Walnuts or Pecans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 pound walnut or pecan halves (or a mix), shelled 1 egg white1 tsp. cold water1/4 c. granulated sugar (white or raw works equally well)1/2 tsp. salt1/2 tsp. spice (cinnamon, paprika, allspice, ginger, your preference really--experiment!)
Preheat oven to 225 degrees F.
In a small mixing bowl, beat egg white and water till totally incorporated. Stir nuts in gently (use a rubber spatula), mixing till thoroughly coated with egg mixture.
Mix sugar, salt and spice in a small bowl till evenly combined. Pour over nuts and stir (gently!) till well coated.
Spread nuts in a single layer on parchment lined baking sheet. Bake at 225 deg. F for 45 minutes, stirring a couple times throughout. Raise oven temp to 275 deg. F. Stir nuts again and roast an additional 15 minutes.
Let cool completely before storing (they will be slightly gooey when you take them out of the oven, but they crsip up as they dry).
Number of Servings: 16
Recipe submitted by SparkPeople user DAMIENDUCKS.
In a small mixing bowl, beat egg white and water till totally incorporated. Stir nuts in gently (use a rubber spatula), mixing till thoroughly coated with egg mixture.
Mix sugar, salt and spice in a small bowl till evenly combined. Pour over nuts and stir (gently!) till well coated.
Spread nuts in a single layer on parchment lined baking sheet. Bake at 225 deg. F for 45 minutes, stirring a couple times throughout. Raise oven temp to 275 deg. F. Stir nuts again and roast an additional 15 minutes.
Let cool completely before storing (they will be slightly gooey when you take them out of the oven, but they crsip up as they dry).
Number of Servings: 16
Recipe submitted by SparkPeople user DAMIENDUCKS.
Nutritional Info Amount Per Serving
- Calories: 199.7
- Total Fat: 18.6 g
- Cholesterol: 0.0 mg
- Sodium: 74.2 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.9 g
- Protein: 4.5 g
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