Super Easy Vegetarian Taco Soup

Name: Super Easy Vegetarian Taco Soup Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Acme Canned Corn 1 cup (remove); Acme Chili Beans 3 cup (remove); Tomato Sauce 1.5 cup (remove); Onions raw .25 cup chopped (remove); Old El Paso Taco Seasoning 6 tsp; If desired for garnish:; Low Fat shredded cheese; Low fat sour cream

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Acme Canned Corn, 1 cup (remove)Acme Chili Beans, 3 cup (remove)Tomato Sauce, 1.5 cup (remove)Onions, raw, .25 cup, chopped (remove)Old El Paso Taco Seasoning, 6 tspIf desired for garnish:Low Fat shredded cheeseLow fat sour cream

Directions

Saute onions lightly. Combine all other ingredients in saucepan and simmer for 10 minutes. Serve with shredded cheese or reduced fat sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user BROOKIEP1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 239.4
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 1,716.7 mg
Total Carbs: 46.6 g
Dietary Fiber: 11.6 g
Protein: 11.3 g

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