Modified WW Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Lean ground turkey, onion, baby carrots, celery, green peppers, olive oil, egg, quick-cooking oats, tomato paste, worcestershire sauce, garlic, rosemary, salt. Also: 1/4 cup tomato puree for basting.
Makes 4 servings. Cook 1/2 hour, baste with tomato puree, then cook another hour. Test for doneness. Note: When kneading the entire mixture, don't be a pussy. Don't knead it like you're giving a baby a massage. Get your hands in there and work that shit like you're looking for your grandmother's diamond ring. Ladies, you know what I'm talking about.
Number of Servings: 4
Recipe submitted by SparkPeople user MATTDEBENHAM.
Number of Servings: 4
Recipe submitted by SparkPeople user MATTDEBENHAM.
Nutritional Info Amount Per Serving
- Calories: 326.4
- Total Fat: 14.8 g
- Cholesterol: 161.6 mg
- Sodium: 850.0 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.2 g
- Protein: 32.2 g
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