Chicken & Spinach Salad
- Number of Servings: 2
Ingredients
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook Spinach, fresh, 20 leaf Apples, fresh, 1 cup, quartered or chopped Marinated Artichoke Hearts, 1 cup *Dole Mandarin Oranges, 1 cup *Girard's Balsamic Vinaigrette fat free salad dressing, 4 tbsp Cabbage, fresh, 1 cup, shredded *Athenos Reduced Fat Feta Cheese, 2 oz
Cut chicken into cubes and brown.
Wash fresh spinach leaves and pat dry.
Add spinach, cabbage and chicken into a bowl. Top with feta cheese and fruit and dressing.
Enjoy!
**Chicken can be precooked and salad can be made for an afternoon picnic lunch or BBQ.
Number of Servings: 2
Recipe submitted by SparkPeople user KFOX05.
Wash fresh spinach leaves and pat dry.
Add spinach, cabbage and chicken into a bowl. Top with feta cheese and fruit and dressing.
Enjoy!
**Chicken can be precooked and salad can be made for an afternoon picnic lunch or BBQ.
Number of Servings: 2
Recipe submitted by SparkPeople user KFOX05.
Nutritional Info Amount Per Serving
- Calories: 336.7
- Total Fat: 7.1 g
- Cholesterol: 51.2 mg
- Sodium: 1,041.5 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 5.7 g
- Protein: 25.9 g
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