Cajun Chicken Salad

Name: Cajun Chicken Salad Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 1.5-2 chicken breasts bone and skin removed; 5 tbsp lite mayonnaise; 1/4 c yellow mustard; Tony Chachere's Creole Seasoning (there are 0 calories in this so you can use it to taste there are however 310 mg per serving); Tabasco Sauce to taste; Black Pepper to taste

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1.5-2 chicken breasts bone and skin removed5 tbsp lite mayonnaise1/4 c yellow mustardTony Chachere's Creole Seasoning (there are 0 calories in this so you can use it to taste, there are however 310 mg per serving)Tabasco Sauce to tasteBlack Pepper to taste

Directions

Grill the chicken, I like to grill it becuase the "blackened" taste adds with the creole flavor. After the chicken is fully cooked, pull apart into strands. Once all the chicken is stranded add everything else. Mix together and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user BPLUSM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 115.4
Total Fat: 5.2 g
Cholesterol: 38.6 mg
Sodium: 289.9 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.5 g
Protein: 14.2 g

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Member Reviews

JANTHEBLONDE
Love thie Cajun Chicken Salad Recipe - 4/24/21