Winter Squash, Raisin, and Pine Nut Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/4 c. all-purpose flour2 1/2 c. fat free evaporated milk2 med. garlic cloves, minced1/3 c. grated Parmesan cheese1/8 tsp. table salt1/8 tsp. black pepper10 oz. lasagna noodles, cooked al dente (about 12 noodles)10 oz. cooked winter squash1 c. part-skim mozzarella cheese, shredded3/4 c. golden seedless raisins2 tbsp. pine nuts, chopped
Preheat oven to 350 degrees F.
Place flour in a small saucepan and very gradually whisk in milk and garlic. Warm over low heat, stirring constantly, until sauce simmers and is thickened, about 3 minutes. Remove from heat and stir in Parmesan cheese, salt and pepper.
Spread 1/4 c. of cheese sauce over bottom of 9 x 13 pan and cover with 3 lasagna noodles; top with 1/3 of squash and 1/2 c. of cheese sauce; sprinkle with 1/4 c. of raisins and 1/2 c. mozzarella cheese. Cover with 3 more lasagna noodles and top with remaining squash and raisins; cover with last 3 lasagna noodles, pressing sheets firmly down. Top with remaining cheese sauce; sprinkle with pine nuts and remaining mozzarella cheese.
Bake until lasagna bubbles around edges and is browned on top, about 30 minutes. Slice into 8 pieces and serve.
*taken from www.weightwatchers.com*
Number of Servings: 8
Recipe submitted by SparkPeople user SUNPRAIRIESARAH.
Place flour in a small saucepan and very gradually whisk in milk and garlic. Warm over low heat, stirring constantly, until sauce simmers and is thickened, about 3 minutes. Remove from heat and stir in Parmesan cheese, salt and pepper.
Spread 1/4 c. of cheese sauce over bottom of 9 x 13 pan and cover with 3 lasagna noodles; top with 1/3 of squash and 1/2 c. of cheese sauce; sprinkle with 1/4 c. of raisins and 1/2 c. mozzarella cheese. Cover with 3 more lasagna noodles and top with remaining squash and raisins; cover with last 3 lasagna noodles, pressing sheets firmly down. Top with remaining cheese sauce; sprinkle with pine nuts and remaining mozzarella cheese.
Bake until lasagna bubbles around edges and is browned on top, about 30 minutes. Slice into 8 pieces and serve.
*taken from www.weightwatchers.com*
Number of Servings: 8
Recipe submitted by SparkPeople user SUNPRAIRIESARAH.
Nutritional Info Amount Per Serving
- Calories: 383.6
- Total Fat: 8.6 g
- Cholesterol: 21.5 mg
- Sodium: 663.3 mg
- Total Carbs: 55.5 g
- Dietary Fiber: 3.2 g
- Protein: 20.7 g
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