Chicken with Orzo Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound chicken breast tenders2 cloves garlic, finely chopped1 1/3 cups uncooked orzo pasta1 can (14 oz) 99% fat free chicken broth1/2 cup water
Heat skillet over medium-high heat. (If not using a non-stick skillet spray with cooking spray.) Add chicken; stir-fry about 5 minutes or until brown.
Stir in garlic, pasta, broth, and water. Heat to boiling; reduce heat. Cover and simmer about 8 minutes or until most of the liquid is absorbed.
4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MDRMOM.
Stir in garlic, pasta, broth, and water. Heat to boiling; reduce heat. Cover and simmer about 8 minutes or until most of the liquid is absorbed.
4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MDRMOM.
Nutritional Info Amount Per Serving
- Calories: 337.9
- Total Fat: 2.6 g
- Cholesterol: 65.7 mg
- Sodium: 494.8 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 2.0 g
- Protein: 33.7 g
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