Rik's turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 lb or close to that ground turkey1 can dark red kidney beans1 can kidney beans1 can tomato paste2 cans crushed red tomatoesgarlic powder ( as much as you like)crushed red pepper (as much as you like)
cook up the ground turkey and then place all ingredients into a crock pot. I let mine cook/simmer for atleast 2-3 hours. As for the garlic powder and crushed red pepper, I like lots of both so just add to your liking. Tastes great with some fat free sour cream.
Number of Servings: 7
Recipe submitted by SparkPeople user RANGERRIK.
Number of Servings: 7
Recipe submitted by SparkPeople user RANGERRIK.
Nutritional Info Amount Per Serving
- Calories: 250.2
- Total Fat: 6.4 g
- Cholesterol: 57.1 mg
- Sodium: 716.1 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 8.8 g
- Protein: 23.5 g
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