Chicken Chile no Tomato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 pound Ground Chicken1 med onion chopped1 med Red bell pepper1 stalk of celery1tsp chopped garlic1 cup/can of beans1 cup of chicken broth1tsp paprika1 tsp cumin2 tsp chile powder1/8 tsp red cayenne pepper powder (or to taste)
Brown the chicken then set aside in a covered bowl. Add onion, celery, pepper, and garlic to frying pan on low to sweat the vegetables for about 3 min. add seasoning and cook for about another 2 min. add the the beans and chicken broth cook for about 10 min. Add the chicken and cook for addition 5 min or longer to develope more flavor.
Number of Servings: 3
Recipe submitted by SparkPeople user PSECREST.
Number of Servings: 3
Recipe submitted by SparkPeople user PSECREST.
Nutritional Info Amount Per Serving
- Calories: 231.6
- Total Fat: 3.3 g
- Cholesterol: 35.0 mg
- Sodium: 1,200.0 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 7.8 g
- Protein: 20.0 g
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