Moroccan Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup chopped onion8 oz. baby carrots1/2 cup dried plums (prunes)1-14 oz. can chicken broth, reduced salt4-4 oz. chicken breasts, boned and skinless1-14 tsp. curry powder1/2 tsp. salt1/2 tsp. ground cinnamon
Four Servings
Keep the frypan covered during this recipe. In covered fry pan, combine broth, plums, curry powder, salt and cinnamon. Bring to a boil and simmer for 10 minutes. Rinse and pat dry chicken breasts. Place in frypan with sauce. Rinse baby carrots and dry. Place in frypan. Bring to a boil. Simmer for 15-20 minutes. Serve with plain rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SVENKA2.
Keep the frypan covered during this recipe. In covered fry pan, combine broth, plums, curry powder, salt and cinnamon. Bring to a boil and simmer for 10 minutes. Rinse and pat dry chicken breasts. Place in frypan with sauce. Rinse baby carrots and dry. Place in frypan. Bring to a boil. Simmer for 15-20 minutes. Serve with plain rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SVENKA2.
Nutritional Info Amount Per Serving
- Calories: 138.7
- Total Fat: 1.9 g
- Cholesterol: 11.5 mg
- Sodium: 1,313.5 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 3.5 g
- Protein: 10.3 g
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