Chicken Quesodilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
boneless chicken breastFat free cheddar cheeseFat free sour cream2 Whole wheat tortillasfajita seasoning
Boil chicken and dice into small chunks
Add fajita to 1 cup water saute chicken chunks
About 10 minutes.
Place 1 WW tortilla on baking sheet place chicken on top. Sprinkle FF cheddar cheese on top and place second WW tortilla on top.
bake until cheese is melted and and edges of tortilla begin to crisp. about 10 minutes on 350 should do. Garnish with FF Sour cream, lettuce and tomato's if you like and Bon apatite.
Number of Servings: 1
Recipe submitted by SparkPeople user SHONA73.
Add fajita to 1 cup water saute chicken chunks
About 10 minutes.
Place 1 WW tortilla on baking sheet place chicken on top. Sprinkle FF cheddar cheese on top and place second WW tortilla on top.
bake until cheese is melted and and edges of tortilla begin to crisp. about 10 minutes on 350 should do. Garnish with FF Sour cream, lettuce and tomato's if you like and Bon apatite.
Number of Servings: 1
Recipe submitted by SparkPeople user SHONA73.
Nutritional Info Amount Per Serving
- Calories: 922.0
- Total Fat: 44.4 g
- Cholesterol: 186.6 mg
- Sodium: 1,945.5 mg
- Total Carbs: 63.5 g
- Dietary Fiber: 8.0 g
- Protein: 69.9 g
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