Slow Cooker Salsa Chicken Black Bean Soup

(4)
  • Number of Servings: 10
Ingredients
2 Cans Black Beans2 Cans low sodium chicken broth1 Cup frozen corn1 jar (16oz) salsa5 chicken breast tenders (boneless, skinless, frozen)
Directions
Place all ingredients into a large slow cooker. Cook on low 8-10 hours.

At end of cooking time, remove chicken from soup and shred. Using an immersion blender, blend soup in crock to desired thickness (optional). Add shredded chicken back to crock. Stir and serve.

Makes approximately 10 1-Cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user CALITAMI.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 149.1
  • Total Fat: 1.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 681.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.8 g

Member Reviews
  • NMARSH2K
    We love this soup! Sometimes we put avocado on top, but with or without toppings its great! (We make our own salsa to put in with two cans of tomatoes, some chopped onion and two seeded deveined jalapenos, to cut down on the sodium, and we put a cup of sliced mushrooms! Yum! - 3/12/11
  • KJOHNSON49
    This is really good! I suggest adding the mushrooms and the 1/2 cup of light sour cream at the end to thicken it up a bit! SO YUMMY! - 11/4/10
  • HUNNIBEE369
    cant wait to make this! - 9/22/11
  • CD10655954
    Made this soup from Crockpot365 even before joining SP - so glad to find it here! My family LOVES this one - and my coworkers got so jealous of it when I brought it to work for lunch the first time that we all made a big recipe of it for a work party this summer. My fav crock pot soup! - 7/25/11