Fiesta Rotini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
13.25 oz Heartland Whole Wheat Rotini3 tbsp olive oil4 cloves garlic, minced1 medium onion, chopped1 large zucchini, diced1/3 cup pepperoncini peppers, chopped2 tbsp chili powder1 14.5 oz can diced tomatoes with chilies, undrained1/2 cup pitted black olives, choppedGrated parmesan cheese (optional)
1. cook the rotini according to package directions
2. In a large skillet, heat oil over med. heat
3. Saute onions and garlic
4. Add zucchini & peppers, cook til tender but crisp
5. add chili powder, tomatoes with diced chilies, and olives. Bring to a boil.
6. reduce heat to low.
7. simmer uncovered 10 minutes, stirring frequently until mixture thickens.
8. Toss rotini with vegetable mixture.
9. sprinkle with parmesan if desired and serve immediately.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHELSRAE85.
2. In a large skillet, heat oil over med. heat
3. Saute onions and garlic
4. Add zucchini & peppers, cook til tender but crisp
5. add chili powder, tomatoes with diced chilies, and olives. Bring to a boil.
6. reduce heat to low.
7. simmer uncovered 10 minutes, stirring frequently until mixture thickens.
8. Toss rotini with vegetable mixture.
9. sprinkle with parmesan if desired and serve immediately.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHELSRAE85.
Nutritional Info Amount Per Serving
- Calories: 281.7
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 158.7 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 8.9 g
- Protein: 9.0 g
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