Chicken Florentine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4-6oz. Skinless, boneless Chicken Breasts1/4 tsp. Salt1/4 tsp freshly ground Black Pepper1/2 cup Progresso Italian Seasoned Bread Crumbs1 Egg, separated1-10oz. package frozen, chopped Spinach, thawed, well drained1/8 tsp Nutmeg2 Tbl.Olive Oil4 slices Deli Style Sliced Mozzarella Cheese1 cup Bertolli Tomato Basil Marinara Sauce--heated
Sprinkle 4 6oz. portions of boneless, skinless Chicken with salt & pepper.
Place bread crumbs in a shallow plate.
Separate egg. Place egg white in a shallow bowl.
Dip each breast in egg white, letting excess drip off, roll lightly in crumbs, patting to coat well.
(At this point chicken maybe covered and refrigerated up to 4 hrs. before cooking.)
Combine Spinach, egg yolk, and nutmeg: mix well.
Heat oil in a large skillet( withcover) over medium high heat until hot.
Add chicken breasts; cook 3 minutes per side or until golden brown.
Reduce heat to low.
Top each chicken breast with one fourth of spinach mixture and add 1 slice of cheese.
Cover skillet and continue cooking 6 minutes or until chicken is no longer pink in center.
Serve with pasta sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user PATTIB..
Place bread crumbs in a shallow plate.
Separate egg. Place egg white in a shallow bowl.
Dip each breast in egg white, letting excess drip off, roll lightly in crumbs, patting to coat well.
(At this point chicken maybe covered and refrigerated up to 4 hrs. before cooking.)
Combine Spinach, egg yolk, and nutmeg: mix well.
Heat oil in a large skillet( withcover) over medium high heat until hot.
Add chicken breasts; cook 3 minutes per side or until golden brown.
Reduce heat to low.
Top each chicken breast with one fourth of spinach mixture and add 1 slice of cheese.
Cover skillet and continue cooking 6 minutes or until chicken is no longer pink in center.
Serve with pasta sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user PATTIB..
Nutritional Info Amount Per Serving
- Calories: 424.2
- Total Fat: 17.2 g
- Cholesterol: 158.0 mg
- Sodium: 1,330.9 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.7 g
- Protein: 47.6 g
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