Chicken & Black Bean Burritos

Name: Chicken & Black Bean Burritos Recipe
Cook time: 30 min
Total time: 30 min
Yield: 10
Ingredients: 1 lb. boneless skinless chicken breasts; 32 oz jar of salsa divided; 1 can fat free refried beans; 1 cup shredded lowfat cheddar cheese; 20 6

Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 lb. boneless, skinless chicken breasts32 oz jar of salsa, divided 1 can fat free refried beans1 cup shredded lowfat cheddar cheese20 6

Directions

Cook chicken and dice. Add 2/3 jar of salsa and black beans to chicken and heat through. In each tortills spread 2 TBSP refried beans in center and top with 1/4-1/3 cup of chicken mixture. Wrap tortillas and place in a nonstick baking dish. Top with 1 TBSP of salsa, cheese, and sourcream. Bake at 300 degrees for 10 minutes or until cheese is melted.

Makes 10 servings of 2 burritos each.

Number of Servings: 10

Recipe submitted by SparkPeople user MDAVISRN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 1,055.4
Total Fat: 41.2 g
Cholesterol: 134.5 mg
Sodium: 2,334.9 mg
Total Carbs: 101.2 g
Dietary Fiber: 25.5 g
Protein: 73.4 g

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Member Reviews

HILBEAN88
Ummm? This says that a serving has 41.2g of fat and over 1,000 calories...where are those fat grams and calories coming from?? - 3/14/07