Mexican baked fish
(15)
  • Number of Servings: 6
Ingredients
Cod 1 1/2 lbsSalsa 1 cupCheddar cheese, shredded 1 cupTortilla chips 1/2 cup
Directions
Preheat oven to 400 degrees F (200 degrees C). Lightly grease one 8x12 inch baking dish.
Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips.
Bake, uncovered, in the preheated oven for 15 minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream

Number of Servings: 6

Recipe submitted by SparkPeople user IRENEDURHAM.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 267.1
  • Total Fat: 10.8 g
  • Cholesterol: 85.4 mg
  • Sodium: 462.3 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 32.6 g

Member Reviews
  • MCKELLIPGIRL
     This was very tasty. I added a little guacamole to it and we ate it up. The prep time was almost nonexistent. My kind of meal! - 3/16/10
  • AMONROIG
     I made this with tilapia and it was amazing! And so easy! I put it in some hard taco shells and topped with fresh avocado for delicious fish tacos! - 6/13/09
  • ARTJAC
     nice - 2/21/21
  • MUGABI123
     Super simple! - 12/27/20
  • ZRIE014
     tasty - 6/17/20
  • NASFKAB
     Great idea - 6/26/19
  • CREATEJOY2
     made this tonight kids gobbled it right down. a winner in this household - 11/27/17
  • JANTHEBLONDE
     This Mexican baked Fish recipe is absolutely delicious! I didn't change a thing! - 5/29/17
  • GI68801
     Made an excellent and easy fish taco!! - 5/27/15
  • -AMANDA79-
     Very good! Great way to serve fish. My kids and husband gobbled it up. - 3/8/13
  • DAYSPRING-STAR
     This recipe has become a staple at our home. My husband and I love it. I skip the chips and use less cheese. I use frozen cod fillets baking at 400 degrees for 25 - 30 minutes and sprinkle on the cheese immediately upon removing from the oven. How easy is that? - 1/10/13
  • DXSHAKN
     This was great! Even the kids loved it. Thanks for the recipe. - 6/27/11
  • SKETCHYLITE
    sounds yummy! I'll have to try it sometime. - 5/4/11
  • CHART13MOM
     My husband suprised me with this meal. Very good! Loved it! - 3/4/11
  • LAKMOM
     very good, quick and easy prep - 2/6/11
  • LOSETONEED
     This recipe sounds like something my family would eat. I'm going to try this one night this week. Thanks! - 9/21/09
  • JERRIWOLFE
     Very good. I used zucchini and bell peppers under fish and eliminated avocado - very very satisfying - 9/9/09
  • REAKHAVOK
     Pretty good. I used tilapia instead of cod. - 7/28/09
  • BELLYDANCNJEN
     oooo i'm going to try this one...my hubby and I got on a fish kick when we were home in WA, he should like this one! - 7/13/09
  • BRUNETTESROCK
     very good my family loved it! - 6/18/09



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