Low Carb Chicken Wrap

Name: Low Carb Chicken Wrap Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 Rotisserie Chicken; 1 Haas Avocado; 1 small onion; i slice Havarti Cheese; Cilantro; Flatout low carb light flat bread; Maggi's seasoning

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 Rotisserie Chicken1 Haas Avocado1 small onioni slice Havarti CheeseCilantroFlatout low carb, light flat breadMaggi's seasoning

Directions

Pull 3 oz from a Rotisserie chicken or boil a chicken breast in water until done. Slice a small onion into long strips and dice 1/5 of an avocado. Season 3 oz of chicken breast with Maggi's seasoning, a chicken flavor bouillon seasoning and add the sliced onions. Saute onions and chicken until golden brown. Serve chicken and onions over a Low Carb Flatout light bread cut in half. Add 1 slice of Havarti Cheese and add diced avocado and cilantro to taste.

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LOURDESB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 319.4
Total Fat: 15.8 g
Cholesterol: 74.3 mg
Sodium: 889.4 mg
Total Carbs: 16.2 g
Dietary Fiber: 7.5 g
Protein: 31.4 g

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