Turkey Breakfast Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 package Jennie-O extra lean turkey sausage2 cups sliced fresh mushrooms2 cups sliced fresh red/yellow peppers18 egg whites
Mix turkey sausage, mushrooms, and pepers in a large skillet. Sautee, the turley will cook off enough fat and moisture to sautee the peppers and mushrooms so do not add oil. Turkey is pre-cooked so sautee to desired crisp/softness on vegetables and pour in your egg whites. Stire frequently until eggs are thouroughly cooked. Serve.
Should make 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEKAHJF.
Should make 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEKAHJF.
Nutritional Info Amount Per Serving
- Calories: 183.6
- Total Fat: 6.0 g
- Cholesterol: 46.7 mg
- Sodium: 738.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.1 g
- Protein: 22.5 g
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