McKenna's "BLT" Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Salad:1/2 cup chopped romaine lettuce1/2 cup chopped tomatoes1 tbsp vegan "bacon" bitsblack pepper to tasteDressing:1 tsp lite mayonnaise (can use vegan or regular mayo)1 tsp cider vinegar1/2 tsp dijon mustard1/4 tsp Splenda
*Combine salad ingredients in a bowl.
*Combine dressing ingredients in a small bowl and mix well.
*Pour dressing over salad and toss well to coat.
*Enjoy with a piece of whole wheat pita bread!
Makes 1 serving. Can easily be multiplied for groups.
Number of Servings: 1
Recipe submitted by SparkPeople user .
*Combine dressing ingredients in a small bowl and mix well.
*Pour dressing over salad and toss well to coat.
*Enjoy with a piece of whole wheat pita bread!
Makes 1 serving. Can easily be multiplied for groups.
Number of Servings: 1
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 62.8
- Total Fat: 3.3 g
- Cholesterol: 1.7 mg
- Sodium: 189.9 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.5 g
- Protein: 3.3 g
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