Chicken Pasta w/Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 small or 1 large can chicken breast1 14 oz can beans (navy, black or kidney)1 small can chick peas1 can Hunts diced Tomatoes with basil,onion, and oregano6 oz small shaped pasta (sea shells, ditalino, rotini)Kraft
Cook pasta according to package instructions.
Rinse well with cold water and put in a bowl.
Rinse beans and chick peans, and add to bowl.
Drain and add chicken.
Add tomatoes, and salad dressing (approx 1/4 cup) and stir well.
Can eliminate chicken to use as a side dish, or substitute low-fat chicken broth for the salad dressing and serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user CAROLCRC.
Rinse well with cold water and put in a bowl.
Rinse beans and chick peans, and add to bowl.
Drain and add chicken.
Add tomatoes, and salad dressing (approx 1/4 cup) and stir well.
Can eliminate chicken to use as a side dish, or substitute low-fat chicken broth for the salad dressing and serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user CAROLCRC.
Nutritional Info Amount Per Serving
- Calories: 195.8
- Total Fat: 3.3 g
- Cholesterol: 24.4 mg
- Sodium: 801.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 5.8 g
- Protein: 11.6 g
Member Reviews