Red's Creole Garlic Shrimp (Spicy)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
9 oz. fresh or frozen (thawed) shrimp (Pre-cooked) 51-60 count size4 oz. Barilla Angel Hair Pasta Plus4 Garlic cloves (minced)2 Tbsp Smart Balance Light Spread1 tsp Red Pepper Flakes3 tsp Creole Seasoning (or to taste)1 tsp Black Pepper ground
This meal makes 2 servings.
1. Boil pasta until tender.
2. Save approx 1 cup of pasta water to add later.
3. While cooking pasta, start cooking Shrimp, garlic and olive oil in large pan or Wok on medium heat until most of water evaporates. If using raw shrimp, be sure to cook to recommended temperature/time.
4. Add Smart Balance Light and remaining seasonings, continue to cook on medium heat, stirring frequently for 3-5 minutes until melted.
5.Add cooked pasta to shrimp and stir.
6. Add 1/2 cup of pasta water and simmer to determine consistency. If too much water added, simmer on med-low head until water evaporates.
Number of Servings: 2
Recipe submitted by SparkPeople user REDRCP.
1. Boil pasta until tender.
2. Save approx 1 cup of pasta water to add later.
3. While cooking pasta, start cooking Shrimp, garlic and olive oil in large pan or Wok on medium heat until most of water evaporates. If using raw shrimp, be sure to cook to recommended temperature/time.
4. Add Smart Balance Light and remaining seasonings, continue to cook on medium heat, stirring frequently for 3-5 minutes until melted.
5.Add cooked pasta to shrimp and stir.
6. Add 1/2 cup of pasta water and simmer to determine consistency. If too much water added, simmer on med-low head until water evaporates.
Number of Servings: 2
Recipe submitted by SparkPeople user REDRCP.
Nutritional Info Amount Per Serving
- Calories: 426.6
- Total Fat: 11.6 g
- Cholesterol: 193.8 mg
- Sodium: 1,200.2 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 4.4 g
- Protein: 36.4 g
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