Tortilla Soup

Name: Tortilla Soup Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 20
Ingredients: Olive Oil 3 tbsp (remove); Onions raw 2 medium (2-1/2 dia) (remove); Garlic 5 cloves (remove); Chili powder 4 tsp (remove); Oregano ground 2 tsp (remove); chicken boulion 9 tsp (remove); Del Monte Diced Tomatoes No Salt Added 8 cup (remove); Chicken Breast no skin 4 unit (yield from 1 lb ready-to-cook (remove); Beans black 8 cup (remove); Yellow Sweet Corn Canned 4.5 cup (remove); Green Peppers (bell peppers) .5 cup strips (remove); 1/2 c. cilantro

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 20

Ingredients

Olive Oil, 3 tbsp (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)Garlic, 5 cloves (remove)Chili powder, 4 tsp (remove)Oregano, ground, 2 tsp (remove)chicken boulion, 9 tsp (remove)Del Monte Diced Tomatoes, No Salt Added, 8 cup (remove)Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cook (remove)Beans, black, 8 cup (remove)Yellow Sweet Corn, Canned, 4.5 cup (remove)Green Peppers (bell peppers), .5 cup, strips (remove)1/2 c. cilantro

Directions

Cook olive oil garlic and onions until soft. Add 5 cups of water, boulion and tomatoes. Boila nd simmer 10 min. Add the rest of the ingredients and simmer 10 min.

Number of Servings: 20

Recipe submitted by SparkPeople user PENGUIN_LOBSTER.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 185.1
Total Fat: 3.1 g
Cholesterol: 8.2 mg
Sodium: 134.9 mg
Total Carbs: 29.8 g
Dietary Fiber: 8.8 g
Protein: 11.4 g

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