fillet and greens
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
*Green Giant Spring Mix Salad, 2 cup *Sesame Seeds, 1 tbsp Broccoli, fresh, 1 cup, chopped Carrots, raw, 1 cup, chopped Rainbow Trout (fish), 1 fillet*Maple Grove Farms Fat Free Balsalmic Vinagrette, 2 tbsp
pan grill trout, the remaining for salad.
Number of Servings: 1
Recipe submitted by SparkPeople user MARGEINTHURMONT.
Number of Servings: 1
Recipe submitted by SparkPeople user MARGEINTHURMONT.
Nutritional Info Amount Per Serving
- Calories: 373.2
- Total Fat: 13.4 g
- Cholesterol: 98.7 mg
- Sodium: 358.2 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 9.3 g
- Protein: 40.2 g
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