savory fillet
- Number of Servings: 1
Ingredients
Sole, broiled (3 oz. cooked), 1 serving (remove)Leeks, 1 cup (remove)Broccoli, fresh, 1 cup, chopped (remove)*Green Giant Spring Mix Salad, 2 cup (remove)Oil and Vinegar Salad Dressing, 1 tbsp (remove)*Lemon Juice, 1 lemon yields (remove)
bake fillet and leeks in vinegar and oil and lemon juice. mix salad and dressing.
Number of Servings: 1
Recipe submitted by SparkPeople user MARGEINTHURMONT.
Number of Servings: 1
Recipe submitted by SparkPeople user MARGEINTHURMONT.
Nutritional Info Amount Per Serving
- Calories: 280.7
- Total Fat: 9.4 g
- Cholesterol: 60.0 mg
- Sodium: 207.2 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 6.4 g
- Protein: 27.1 g
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