Spicy Shrimp and Scallop Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8oz (1/2lb) Frozen cooked shrimp, w/o shells8oz (1/2lb) Frozen Bay scallops10 cloves garlic, chopped (YES 10)1/4 cup essence (Emeril stuff)1/4 cup olive oil1 Tbls Chipotle Tabasco Sauce1 tsp pepper1/2 tsp salt1/2 Red Pepper coursely chopped1/2 Orange Pepper coursely chopped1 Green Pepper coursely chopped2 Roasted Red Peppers (bottled)2 Tbls canola oil8 oz Mafalda(precooked weight), (or any other small noodle)
Mix 1st 8 ingredients together and let marinade for a couple of hours. 1 should fine if your time pressed.
Cook noodles to aldante.
Saute all the peppers in canola oil. When heated through and still firm, add seafood and cook on high for 5-8 minutes.
Toss in pasta with a 1/2 cup of the pasta water.
Sprinkle with 1 Tbls Parmesan Cheese
Serving is 1 Cup
Number of Servings: 8
Recipe submitted by SparkPeople user JRPILOT.
Cook noodles to aldante.
Saute all the peppers in canola oil. When heated through and still firm, add seafood and cook on high for 5-8 minutes.
Toss in pasta with a 1/2 cup of the pasta water.
Sprinkle with 1 Tbls Parmesan Cheese
Serving is 1 Cup
Number of Servings: 8
Recipe submitted by SparkPeople user JRPILOT.
Nutritional Info Amount Per Serving
- Calories: 310.8
- Total Fat: 15.4 g
- Cholesterol: 98.0 mg
- Sodium: 358.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 0.5 g
- Protein: 20.2 g
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