Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 banana; 1/2 cup of plain low fat Yogurt; 1/2 cup of frozen strawberries; 1/4 cup of Skim Milk; 1/4 cup ice

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 banana1/2 cup of plain low fat Yogurt1/2 cup of frozen strawberries1/4 cup of Skim Milk1/4 cup ice

Directions

Blend ingredients together.

Number of Servings: 1

Recipe submitted by SparkPeople user ADCOHEN13.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 233.2
Total Fat: 2.7 g
Cholesterol: 8.6 mg
Sodium: 120.3 mg
Total Carbs: 46.0 g
Dietary Fiber: 4.4 g
Protein: 10.1 g

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