Feta Yam Spinach Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3/4 cup of fresh spinach1/2 of a 5" sweet potato, sliced2 pieces of sun dried tomatoes, cut up2 ounces of feta cheese, crumbled
Peel and cook a sweet potato in the microwave for 6 minutes on high. Cut into bite size pieces or slices.
Place the spinach on a plate. Add the sweet potato, the sun dried tomatoes and feta cheese.
Sometimes I heat the spinach (it's nice wilted) and sweet potato in the microwave before adding the tomato and cheese. Eating it all cold is also nice.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MIRANDAF.
Place the spinach on a plate. Add the sweet potato, the sun dried tomatoes and feta cheese.
Sometimes I heat the spinach (it's nice wilted) and sweet potato in the microwave before adding the tomato and cheese. Eating it all cold is also nice.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MIRANDAF.
Nutritional Info Amount Per Serving
- Calories: 257.5
- Total Fat: 12.3 g
- Cholesterol: 50.5 mg
- Sodium: 834.9 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 5.5 g
- Protein: 11.3 g
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