Sweet/Spicy Glazed Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5- (3-4 oz) frozen salmon filets, thawedcanola spray1/4c. brown sugar1 T. minced garlic1 tsp red pepper flakes (optional)4 T. barbeque saucesalt and pepper
Set oven to broil and let preheat.
Mix brown sugar, garlic, red pepper, and barbeque in a cup and set aside.
Spray broiling pan with canola spray, arrange thawed filets, salt and pepper filets.
Broil for 4 min., spread with glaze.
Broil for approx. 4 more min. to desired doneness.
Serve hot.
Make 5 (3-4 oz) servings.
Number of Servings: 5
Recipe submitted by SparkPeople user PCPKMANN.
Mix brown sugar, garlic, red pepper, and barbeque in a cup and set aside.
Spray broiling pan with canola spray, arrange thawed filets, salt and pepper filets.
Broil for 4 min., spread with glaze.
Broil for approx. 4 more min. to desired doneness.
Serve hot.
Make 5 (3-4 oz) servings.
Number of Servings: 5
Recipe submitted by SparkPeople user PCPKMANN.
Nutritional Info Amount Per Serving
- Calories: 257.5
- Total Fat: 8.3 g
- Cholesterol: 72.4 mg
- Sodium: 181.7 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 0.0 g
- Protein: 26.1 g
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