Low Carb Granola

Name: Low Carb Granola Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: * Bob's Red Mill TVP 3 cup; * Almonds 1 cup ground; * Almonds 1 cup sliced; * Coconut toasted 4 oz; * Pecans 2 cup chopped; * *Egg white 2 serving; * Vanilla Extract 1 tbsp; * Cinnamon ground 1 tbsp; * Water tap 1 cup (8 fl oz); * *Canola Oil .5 cup

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 1

Ingredients

* Bob's Red Mill TVP, 3 cup * Almonds, 1 cup, ground * Almonds, 1 cup, sliced * Coconut, toasted, 4 oz * Pecans, 2 cup, chopped * *Egg white, 2 serving * Vanilla Extract, 1 tbsp * Cinnamon, ground, 1 tbsp * Water, tap, 1 cup (8 fl oz) * *Canola Oil, .5 cup

Directions

Mix all together. Bake 20 minutes at 300 turning a couple of times.

Number of Servings: 1

Recipe submitted by SparkPeople user CHEFMICHELLE123.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 5,426.9
Total Fat: 430.0 g
Cholesterol: 0.0 mg
Sodium: 75.5 mg
Total Carbs: 212.9 g
Dietary Fiber: 97.0 g
Protein: 218.5 g

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