Yolanda's Shrimp and Ham Gumbo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Shrimp, 32 oz Frozen Okra, 1 packageHam Steak, 16 oz Onions, raw, 1 cup, chopped Garlic, .25 cup Parsley, dried, 3 tbsp Brown Gravy Mix (Dry), 1 cup Creole Seasoning to tasteGumbo File to taste (File is dried ground sassafas leaves)Olive Oil. 1/4 cup
Saute Okra in Olive Oil until brown and all slime is gone. Drain Okra in strainer to remove excess oil.
While okra is sauteing, cut ham into bite size pieces and boil until tender in large pot of water. About 20 minutes
Add all ingredients into dutch oven, cover with water. Use more water for thinner broth, less water for thicker broth.
Simmer for 45-60 minutes. Serve over rice.
Makes 20 one cup servings.
Number of Servings: 20
Recipe submitted by SparkPeople user DARKLING56.
While okra is sauteing, cut ham into bite size pieces and boil until tender in large pot of water. About 20 minutes
Add all ingredients into dutch oven, cover with water. Use more water for thinner broth, less water for thicker broth.
Simmer for 45-60 minutes. Serve over rice.
Makes 20 one cup servings.
Number of Servings: 20
Recipe submitted by SparkPeople user DARKLING56.
Nutritional Info Amount Per Serving
- Calories: 116.6
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.4 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.2 g
- Protein: 8.7 g
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