Pancakes - Body for Life

Name: Pancakes - Body for Life Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 4
Ingredients: see ingredients

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 4

Ingredients

see ingredients

Directions

Put all ingredients in blender 1/4 cup per pancake cook on a non-stick griddle

Number of Servings: 4

Recipe submitted by SparkPeople user DONNABELLE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 175.6
Total Fat: 2.1 g
Cholesterol: 2.3 mg
Sodium: 280.1 mg
Total Carbs: 25.4 g
Dietary Fiber: 2.5 g
Protein: 14.1 g

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