Saturday Morning Breakfast Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 - 6oz. container of Dannon Light & Fit nonfat yogurt, Strawberry (use your favorite flavor)2 - pkg. Splenda No Calorie Sweetner0.5 cup Milk, 2%0.5 Medium Banana, slicedHandful of ice
Makes 1 12oz. Serving
Add ingredients in the order listed to your blender and blend until smooth. Pour into a glass or to-go cup and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user TKMOWENS.
Add ingredients in the order listed to your blender and blend until smooth. Pour into a glass or to-go cup and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user TKMOWENS.
Nutritional Info Amount Per Serving
- Calories: 244.5
- Total Fat: 2.9 g
- Cholesterol: 9.8 mg
- Sodium: 141.1 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 2.7 g
- Protein: 10.2 g
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