Olla podrida

Name: Olla podrida Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: leftover meat; brown rice; peas carrots peppers onion garlic; bay leaf parsley; curry powder paprika salt pepper

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

leftover meatbrown ricepeas, carrots, peppers, onion, garlicbay leaf, parsleycurry powder, paprika, salt, pepper

Directions

Sautee onion, add garlic, peppers, add carrots, precooked meat, rice, brown, then add broth, frozen peas, can of garbanzo beans, bay leaf, and parsley at the end. Season to taste. Makes about 6 portions.

Number of Servings: 6

Recipe submitted by SparkPeople user SOLURUGUAY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 557.5
Total Fat: 17.4 g
Cholesterol: 102.6 mg
Sodium: 700.1 mg
Total Carbs: 52.4 g
Dietary Fiber: 7.2 g
Protein: 46.7 g

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