Diet corn bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 TBSP corn meal mix1 egg white1/4 c milk FF
mix ingred. together. pre heat oven . spray pan with pam cooking spray, and place ingred in pan
cook @ 400* for 20 min
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHEILAH39051.
cook @ 400* for 20 min
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHEILAH39051.
Nutritional Info Amount Per Serving
- Calories: 39.8
- Total Fat: 0.4 g
- Cholesterol: 0.3 mg
- Sodium: 107.4 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.1 g
- Protein: 2.0 g
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