Diet corn bread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
3 TBSP corn meal mix1 egg white1/4 c milk FF
Directions
mix ingred. together. pre heat oven . spray pan with pam cooking spray, and place ingred in pan
cook @ 400* for 20 min

serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SHEILAH39051.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 39.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 107.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.0 g

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