Crock Pot Cajun Chicken and Shrimp Creole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 lb boneless skinless chicken breast1 bell pepper1 large onion, chopped1 rib celery, chopped1 can (15 oz) stewed tomatoes, undrained and chopped1 clove garlic, minced1 TBSP sugar1 tsp paprika1 tsp cajun seasoning1 tsp salt1 tsp black pepper1 lb shrimp, peeled, deveined, and cleaned1 tsp fresh lemon juiceLouisiana style hot sauce to tasteHot cooked rice
1. Place chicken breast in crockpot. Add bell pepper, onion, celery, tomotoes with juice, garlic, sugar, paprika, cajun seasoning (1tsp), salt and pepper. Cover and cook on LOW 7-9hours or on HIGH 3 -4 hours.
2. Add shrimp, lemon juice and hot sauce. Cover and cook on LOW 45min- 1hour or until shrimp are done. Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user JBM4MOM.
2. Add shrimp, lemon juice and hot sauce. Cover and cook on LOW 45min- 1hour or until shrimp are done. Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user JBM4MOM.
Nutritional Info Amount Per Serving
- Calories: 266.9
- Total Fat: 1.8 g
- Cholesterol: 121.7 mg
- Sodium: 551.3 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 2.8 g
- Protein: 21.7 g
Member Reviews
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SCABOTT
I placed the whole raw chicken breasts in the bottom of the crock, turned it on low and started adding the vegies and spices. After about 4 hours the chicken breasts just full apart while stirring. I used frozen pre- cooked shrimp, and held the hot sauce until serving to accomodate all. Perfect! - 11/6/10