Tortilla Roll Ups

Name: Tortilla Roll Ups Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 Whole Wheat Tortilla; 1 oz. fat-free Cream Cheese; 2 Tbsp Salsa

(1)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 Whole Wheat Tortilla1 oz. fat-free Cream Cheese2 Tbsp Salsa

Directions

Lay out tortilla on a microwave safe plate. Spread cream cheese on the tortilla. Spread the salsa on top of the cream cheese. Microwave tortilla for 30 seconds to 1 minute, until hot. Roll tortilla up and slice into 1/2 inch slices.

Number of Servings: 1

Recipe submitted by SparkPeople user ALIE719.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 164.0
Total Fat: 3.1 g
Cholesterol: 5.0 mg
Sodium: 707.9 mg
Total Carbs: 27.0 g
Dietary Fiber: 4.5 g
Protein: 9.4 g

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