Chocolate Walnut vegan cake/brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
4 C navy beans1 C soy milk4 T sesame seeds ground32 drops (1/2 tsp) Stevia1/3 C canola oil2 T flax seeds ground1/4 C vanilla1 T soy sauce3/4 C organic sugar1 C whole wheat flour1 1/4 C cocoa unsweetend3 tsp Baking Powder1 T Baking Soda1/2 C walnuts or your favorite (toasted is good)
Cut in 16 pieces 238.5 each
10 grams fat
34 grams carbs
8 grams protein
9 grams fiber
9 grams sugar
Number of Servings: 16
Recipe submitted by SparkPeople user POOKASUE.
10 grams fat
34 grams carbs
8 grams protein
9 grams fiber
9 grams sugar
Number of Servings: 16
Recipe submitted by SparkPeople user POOKASUE.
Nutritional Info Amount Per Serving
- Calories: 238.5
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 473.2 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 9.2 g
- Protein: 8.1 g
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