Beef with Beets and Butternut

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
2 large beets, deskinned and diced1 large butternut squash, diced1 large onion, diced4 cloves garlic, smashedHomemade chicken or beef stocksalt and pepper to taste
Directions
In a large skillet or high braising pan, add ground beef with a pinch of salt and pepper. When beef is just browned, add enough stock to cover about a half inch of the suface space. Turn up heat to high and add beets, squash, garlic, onion, and salt and pepper. Let cook down until beets are tender.

Serve over brown rice, quinoa, or amaranth. Top with fresh spinach, swiss chard, or fresh herbs.

Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user LADYZHERRA.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 138.7
  • Total Fat: 6.0 g
  • Cholesterol: 21.2 mg
  • Sodium: 66.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.9 g

Member Reviews
  • ILLINITEACHER52
    I like everything in this. I just have never put them together this way before. I am going to try it. - 4/19/09