Strawberry Pineapple Smoothie

Name: Strawberry Pineapple Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 C. Skimmed Milk; 1 C. Frozen Whole Strawberries; .5 C. Frozen Pineapple Chunks

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 C. Skimmed Milk1 C. Frozen Whole Strawberries.5 C. Frozen Pineapple Chunks

Directions

Pour milk into blender. Add fruit a piece at a time. Blend until smooth. Optional: 1 pkg. Splenda
Makes 1 large shake or 2 small shakes.

Number of Servings: 1

Recipe submitted by SparkPeople user GGSHARON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 201.5
Total Fat: 0.4 g
Cholesterol: 4.9 mg
Sodium: 127.4 mg
Total Carbs: 39.6 g
Dietary Fiber: 4.0 g
Protein: 8.4 g

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