Salmon Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Atlantic Salmon (fish), cooked, 12 ozHard Boiled Egg, 2 large, chopped White Rice, long grain, cooked, 0.5 cup Onions, raw, 0.25 cup, chopped Rosemary, fresh, 1 tsp, choppedCapers, canned, 1 tbsp, drainedMayonnaise, Hellman's Light, 4 tbsp
makes 4 1 cup servings
Boil eggs. Cook rice. Chop onion, rosemary and capers.
Break the cooked fish fillet in big flakes, add mayo and mix all the ingredients together. Add salt and pepper if desired. Serve cool.
Number of Servings: 4
Recipe submitted by SparkPeople user IRONORCHID.
Boil eggs. Cook rice. Chop onion, rosemary and capers.
Break the cooked fish fillet in big flakes, add mayo and mix all the ingredients together. Add salt and pepper if desired. Serve cool.
Number of Servings: 4
Recipe submitted by SparkPeople user IRONORCHID.
Nutritional Info Amount Per Serving
- Calories: 263.6
- Total Fat: 14.2 g
- Cholesterol: 170.4 mg
- Sodium: 257.9 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.4 g
- Protein: 25.5 g