Protein Balls/Bars - Oxygen Mag recipe
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
- 1/2 C Oatmeal/rolled oats- 1-2 scoops Protein powder (your choice but van or choc is best)- 1-2t Cinnamon- 2T Natural PB (recipe actually calls for 1 but I love PB!)- 1T Flaxseed- Vanilla or Choc Soy Milk or water (enough to moisten and mix ingredients)- Splenda or Stevia (enough to taste)- Raisins (opt)- Nuts (opt)- Sugar Free cocoa powder (opt)
- Mix all dry ingredients
- Pour in wet ingredient and mix until everything sticks together
- Spoon into mini cupcake pan or onto cookie sheet and shape into bars
- Put in the fridge overnight or until the tops are hard.
- Take a spoon or butter knife and pull them out. The bottoms might be a little moist so you can turn them over and leave them in the fridge a few more hours but not necessary. Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user MSEYES79.
- Pour in wet ingredient and mix until everything sticks together
- Spoon into mini cupcake pan or onto cookie sheet and shape into bars
- Put in the fridge overnight or until the tops are hard.
- Take a spoon or butter knife and pull them out. The bottoms might be a little moist so you can turn them over and leave them in the fridge a few more hours but not necessary. Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user MSEYES79.
Nutritional Info Amount Per Serving
- Calories: 78.5
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 48.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.4 g
- Protein: 6.8 g
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