Light Fettucini Alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
8 oz fettucini, dry2 tbsp. butter2 tbsp. flour4 oz Neufchatel cheese1 1/2 cups skim milk4 oz parmesan cheese, shredded or gratedground black pepperground nutmeg
Cook noodles in boiling salted water according to package directions.
Meanwhile, melt butter into a saucepan over medium low heat; add flour & wisk, cooking for 1 minute to make a roux.
Add cream cheese & milk, cooking for 5-10 minutes until thickened & noodles are cooked.
Add parmesan cheese, and stir until melted. Add black pepper & nutmeg to taste, and pour over drained pasta.
Serve immediately.
Number of Servings: 3
Recipe submitted by SparkPeople user LINNEYLOU1501.
Meanwhile, melt butter into a saucepan over medium low heat; add flour & wisk, cooking for 1 minute to make a roux.
Add cream cheese & milk, cooking for 5-10 minutes until thickened & noodles are cooked.
Add parmesan cheese, and stir until melted. Add black pepper & nutmeg to taste, and pour over drained pasta.
Serve immediately.
Number of Servings: 3
Recipe submitted by SparkPeople user LINNEYLOU1501.
Nutritional Info Amount Per Serving
- Calories: 465.2
- Total Fat: 25.1 g
- Cholesterol: 96.3 mg
- Sodium: 950.3 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 0.1 g
- Protein: 28.1 g
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